Green for Halloween!

Quinoa, lentils, fresh carrots and spinach, and frozen peas and corn. Cooked with ginger, red palm oil and lots of avi-greens supplement. Looks really gross, but the birds liked it!

For one dinner for the caiques, I cooked the base part of a butternut squash, and stuffed it with some of this mash, with a seed mix, organic coconut flakes, and pomegranite seeds. Yum!